bATTLE OF THE ROPES: 4-WEEK TRANSFORMATION CHALLENGE
JUMP ROPE VS BATTLE ROPES.
Starts May 4th at our Outdoor Facility. Weight loss, toning and elite endurance.
ARMS • ASS • ABS • MASTER THE ROPE • 30-DAY RESET • ARMS • ASS • ABS • MASTER THE ROPE • 30-DAY RESET
ARMS • ASS • ABS • MASTER THE ROPE • 30-DAY RESET • ARMS • ASS • ABS • MASTER THE ROPE • 30-DAY RESET
8 High-Energy J.U.M.P.R.O.P.E. Method sessions (Mon/Wed at 6:30pm-7:30pm) - $220 Value
The 1st and Original “Founder Performance Tee” — $35 Value
The “1-Minute Mastery” — Guarantee. If you can’t jump for 60 seconds error free by week 4, Coach Cola will coach you 1-on-1 for free until you can.— Priceless:
Total Value: $255
Founding Member Price: $99
(BRING A BESTIE FOR $49 EACH)
the proven path
You aren't guessing. You are training under Coach Cola, a NASM Certified Personal Trainer and GBO Pro Wellness Athlete who has mastered the rope since childhood.
A Lifetime of Skill: Coach Cola doesn’t just teach jump rope; she lives it. With a foundation built from a lifetime of jumping since a child, she brings a level of technical intuition you won’t find in a standard gym or even a boxing gym.
Elite Certified Programming: Your workouts are backed by professional rigor. Coach Cola is officially certified in both Buddy Lee and Double Dutch Aerobics programs, blending world-class speed techniques with high-energy rhythm.
Real-Time Coaching: No “follow-along” videos. You get live, technical corrections on the Duncanville pickleball courts to ensure every jump counts toward your Triple A results.
Contact Us
Have questions about the outdoor location or schedule? Send a message using this form.